Solanum nigrum / Solanum Americanum
Solanum nigrum in flower |
Although a lot of research work has been done to quantify the nutritional and therapeutic value of black nightshade seed oil not as much has been looked into for the berries themselves. Reportedly having calcium, phosphorous, vitamin A and vitamin C they have 5.9% protein and are approximately 68 calories per 100gm.
Solanum nigrum with berries |
An important native crop in Africa with many traditional recipes one being fufu with the leaves and young shoots are served with cassava, plantains, yams and maize.
In India the berries serve as a fresh snack for children.The berries, leaves and shoots are more notably served in Northern Tamil Nadu, Southern Andhra and Southern Karnataka cuisines and is seen as a common and attractive part of many gardens although few commercial crops are evident.
It is known as manathakkali keerai in Tamil and makoi in Hindi.
Recipes
Avocado and blackberry nightshade dip
Avocado and blackberry nightshade dip serves as part of a cheese platter |
100 gm soured cream
1 lime juiced
2 tablespoons blackberry nightshade berries
Blend the avocado and the lime juice until almost smooth.
Mix in the soured cream and the berries.
Serve with a cheese platter or as a dip.
Fig, blackberry nightshade and mint salsa
Fig, blackberry nightshade and mint salsa |
3 tablespoons blackberry nightshade berries
2 sprigs mint finely sliced
1 teaspoon black cherry vinegar (or any salad vinegar of your choice, balsamic is nice)
mix all ingredients and serve on soured cream on top of jacket potatoes. Particularly nice with slow cooked roast pork.
Chunky Guacamole with Blackberry Nightshade Berries
Guacamole with blackberry nightshade served as part of a salad |
ingredients for guacamole ready to be mixed |
1 cup coriander leaves (cilantro), chopped
1/4 cup blackberry nightshade berries
1/2 lime, juiced
mix all ingredients and serve
Weed Pie
A wander round my garden can offer many edibles, but the sly peak of edible weeds that come up randomly often excites the varied thoughts of how to include them in my menu.
Random weed forage from my garden |
evenly distribute the flavours |
1 cup blackberry nightshade berries
olive oil spray
4 duck eggs, can substitute 6 large hen eggs
8 large hen eggs
1/2 cup cream
1/2 cup ham, finely sliced
salt and freshly ground pepper to taste
1/2 cup cheese, grated
Weed pie |
In a bowl beat the eggs and cream well and season. Pour the egg mix into the dish gently and allow some room for the eggs to rise.
sprinkle with grated cheese. I used a mature tasty, but stronger more bitter weeds could well take a blue cheese, milder weeds a cheddar.
Place the pie dish on a tray and into a moderate oven and cook until the centre has lost most of it's eggy wobble. Remove from the oven and allow to sit and set whilst you make a salad to serve.
Blackberry nightshade, Fig and Feta salad
2 ripe figs, diced
Blackberry nightshade, fig and feta salad |
1/4 cup blackberry nightshade berries
1 tablespoon mint, finely shredded
1 teaspoon mint flowers
2 teaspoons balsamic vinegar
4 teaspoons extra virgin olive oil
good shake of freshly ground black pepper
Whisk the oil, vinegar and black pepper well.
mix the salad ingredients allowing the feta to break up a little.
Dress the salad and serve as a side to game meats, steaks or pork
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